mental and physical health

Mediterranean diet benefits mental and physical health

For years, the Mediterranean diet has been tied to lesser chances of illness and increased well-being.

May 30, 2012, 12:36 PM IST

Mediterranean diet benefits mental and physical health

For years, the Mediterranean diet has been tied to lesser chances of illness and increased well-being.

May 30, 2012, 12:25 PM IST

Meditation `may make you mentally and physically healthier`

Researchers have shed light on the possible associations between meditation and improved mental and physical health.

May 11, 2012, 16:56 PM IST