The power and beauty of 'Sound Healing'

One of the oldest but less-spoken-about spiritual traditions of 'Sound Healing' holds in itself many petals of internal toning, meditation, healing of mind and soul.

Pregnancy not on Sunny Leone's mind
Pregnancy not on Sunny Leone's mind

 Actress Sunny Leone, happily married to Daniel Weber since 2009, says it's not the right time for her to get pregnant as of now.

Yoga balances humans with nature: U'khand Guv

Yoga is a means to place the human body and mind in balance with nature and has the unique ability to save people from the harmful effects of chemicals released in the human body due to stress and tension, Uttarakhand Governor K K Paul said Monday.

Yoga regales thousands at the International Yoga Festival

An assembly of yoga connoisseurs from nearly 20 countries on Monday taught the nuances of the Hindu art to thousands of participants on the second day of the International Yoga Festival here.

This natural antidepressant protein can help sustain sound mind, strong heart

A protein, called BDNF (brain-derived neurotrophic factor), already known to act as a natural antidepressant, can help sustain sound mind and strong heart.

Parallel cinema on Kajal Aggarwal's mind
Parallel cinema on Kajal Aggarwal's mind

Having spent nearly a decade doing mainstream commercial cinema, actress Kajal Aggarwal, who is busy shooting for Tamil comedy "Maari", says she wants to experiment with independent films and filmmakers.

Mind critical in maintaining muscle strength
Mind critical in maintaining muscle strength

 A new research has shed light on the power of mental visualization in maintaining real-life muscle.

Juan Cuadrado's mind was elsewhere, says Fiorentina coach
Juan Cuadrado's mind was elsewhere, says Fiorentina coach

Fiorentina forward Juan Cuadrado was substituted after 24 minutes of the Europa League match against Dinamo Minsk because his mind was elsewhere, coach Vincenzo Montella said.

Loyalty test on Katie Price's mind this Christmas
Loyalty test on Katie Price's mind this Christmas

Singer Katie Price is planning to “test” her friends this Christmas because she is worried about their “loyalty”.

Rory McIlroy has Georgia on his mind Down Under
Rory McIlroy has Georgia on his mind Down Under

World number one Rory McIlroy is back to defend his Australian Open title in the city where he kickstarted his career last year but admitted on Wednesday that the next U.S. Masters is never far from his mind.The reigning British Open and U.S. PGA Championship title holder could win a third straight major if he secures the green jacket at Augusta in April and said he was thinking about it "every day".

Sound training helps brain keep distractions at bay

 The ability to sustain focus on a goal goes down with age but researchers, including of an Indian-origin, have discovered that with the help of a sound training, even the elderly can learn to ignore distractions.

Yoga can fight off obesity!

Most of us are suffering from health risks due to the sedentary life style and the busy daily routine that allows us to dedicate very less or no time for physical activity. The most common problem that we see today is obesity.

Walking helps in keeping one`s body toned: Elizabeth Hurley

Actress Elizabeth Hurley credits walking for her toned body but insists that exercise is essential to remain in shape.

Relax your mind, body and soul with `foot reflexology`

Feet require as much attention as any other part of the body, and experts claim that a session of `foot reflexology` can benefit your mind, body and soul.

Know why you have poor memory for sound

When it comes to memory, we do not remember things we hear nearly as well as things we see or touch, reveals research.

Mind alters memories, rewrites past with new information

Our memory constantly rewrites our past, updating it with the wisdom of new experiences, a new study has found.

Too much exposure to TV can stall preschoolers` cognitive development

A new study has suggested that preschoolers who have a TV in their bedroom and are exposed to more background TV have a weaker understanding of other people`s beliefs and desires.

How your brain helps you make up your mind

Researchers have claimed that the lateral habenula - one of the oldest regions of the brain, evolution-wise - a region of the brain linked to depression and avoidance behaviours.

Yoga poses that can be done without leaving the bed

A yoga instructor has revealed the yoga poses that you can do without even getting out of your bed.

`Your mind can help heal your body`

Your mind can save your life, according to Deepak Chopra, the founder of the Chopra Center for Wellbeing.