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Feeling low? Taking a walk in the park may help uplift your mood!

Feeling low? Taking a walk in the park may help uplift your mood!

A new research has found that moving around in the park might help to uplift the mood.

Eating this superfood daily can help fight depression!

Eating this superfood daily can help fight depression!

Do you include chia seeds in your daily diet? If no, then start consuming it daily as experts have said that chia seeds could help fight depression.

Feeling low? Visit a spiritual retreat to lift your mood, says study!

Feeling low? Visit a spiritual retreat to lift your mood, says study!

Researchers from Thomas Jefferson University in the US observed about 14 participants ranging in age from 24 to 76.

Here's a socially-aware robotic assistant that gets your mood!

Here's a socially-aware robotic assistant that gets your mood!

Developed by students and professors of prestigious Carnegie Mellon University (CMU) as a research project, SARA became a key exhibit at the WEF annual meeting held in this ski resort town last week.

A gene's dysfunction may cause premenstrual mood disorder

A gene's dysfunction may cause premenstrual mood disorder

A premenstrual mood disorder that affects two to five per cent of women of reproductive age may be the result of a dysregulation in certain gene activity.

New research identifies role of mood in making decisions

In their study, Gross and his fellow researchers used a smartphone app to randomly survey the activities and moods of more than 60,000 people over an average of 27 days, and found that mood plays a strong role in how people decide to spend their time each day.

Five reasons why you should take a brisk walk every single day!

Here are some health benefits that you'll get from walking.

Uplift your mood with smartphone-based exercises, says study!

Such applications could represent a useful addition to the psychotherapeutic options currently available.

Five ways for a stress-free, happy life!

But, happiness is a choice. It depends on how well we can control over our emotional well-being, no matter what happens.  

Easy tips and hacks to deal with mood swings!

Mood swings occur when you can go from happy to extremely sad in a moment without any reason or anything that triggers it. It can happen any time at any place. 

The sound of your voice can affect your mood!

A study from the French National Center For Scientific Research (CNRS), published in the Proceedings of the National Academy of Science (PNAS) journal, has found that we are unaware of our emotional expressions and that our mood can be changed without our knowledge.

Inherited sleep, activity measures linked to bipolar disorder

In the first study of its kind, scientists have identified 13 inherited traits related to sleep, wake and activity cycles that are associated with severe bipolar disorder. Researchers also were able to tie the traits to specific chromosomes, providing important clues to the genetic nature of the disorder, as well as potential new avenues for prevention and treatment.

Sleeping on the right side of bed makes us grumpy: Study

It's better to sleep on the left side of the bed if we want to get the day off to a good start, according to the findings of a survey.

Feeling depressed? Food can change your mood

A new study has revealed that being pleasantly surprised or disappointed with a food can actually change a person's mood.

Listening to sad music won't improve mood

 Music can have tremendous power over emotions, but listening to sad or aggressive music to improve the mood can backfire, suggests new research.

Now, a car that changes colour with your mood!

Imagine your car changing its colour as per your mood. Well, your imagination is now a reality.

What makes some musical tunes cheerful and some sad?

Scientists at Duke University in Durham, North Carolina have revealed why tunes in major keys such as ‘Singin`` in the Rain``, sound cheerful, while those in minor keys like Pink Floyd``s ‘Another Brick in the Wall’— sound gloomy.