Body, health myths exposed

From drinking eight glasses of water everyday to eating food before going to bed helps in storing fat are some of the health guidelines that doctors suggest time and again.

5 myths about yoga debunked

There are many myths going around about yoga, which absolutely intimidate newcomers.

5 myths about stress busted

First myth is that getting enough sleep, exercising and eating right can reduce stress. But the fact is that though taking care of ourselves can help us feel good, but it won`t come close to mitigating stress.

`White bread` myths debunked

Most of the half-baked warnings about the dangers of eating bread are just myths and people are missing out on vital vitamins and minerals by removing it from their daily diet, experts have warned.

Top 10 Diet and Fitness Myths

Here is a list of top 10 diet and fitness myth busters.

Five myths about the male body exposed

There are many myths surrounding men and their physique.

Celebs’ fitness myths debunked

What celebs do is not always right, especially when it comes to diet & fitness, say experts .

Celebs’ fitness myths debunked

What celebs do is not always right, especially when it comes to diet & fitness, say experts .

Six dental myths demystified

Irrespective of brushing, flossing, and twice-yearly dental check-ups if you still face dental problems, then there are things you need to know.

Six dental myths demystified

Irrespective of brushing, flossing, and twice-yearly dental check-ups if you still face dental problems, then there are things you need to know.

Six dental myths demystified

Scientists have demystified the common dental myths and outline how diet affects oral health.

Six dental myths demystified

Scientists have demystified the common dental myths and outline how diet affects oral health.