Five powerful health benefits of eating pomegranate!

Pomegranate (botanical name is Punica granatum) is not just a delicious fruit, but is also high in nutrition. Rich in antioxidants and phytochemicals, pomegranate is one of the most powerful, nutrient dense foods for overall good health.

Dark chocolate may benefit people with artery disease

Eating dark chocolate - a food rich in polyphenols - may help people with peripheral artery disease walk a little longer and farther before pain sets in, scientists have found.

Eating grapes reduces knee pain

Suffering from knee pain? Adding grapes to your diet can help you lessen that excruciating knee pain.

Peach extract could help restrict breast cancer metastasis

Researchers have shown that treatment with peach extract inhibit breast cancer metastasis.

How dark chocolate and red wine are good for your heart

A new study has revealed red wine and dark chocolate not only taste great, but also have heart-healthy components.

Health benefits of Lingonberry: The new superfood

We all know berries are an amazing group of fruits. You all must have the good fortune of tasting berries like strawberries,cranberries,blackberries, blueberries and raspberries. There is a new berry on the block that science is seriously looking into. It is the lingonberry which has higher concentrations of plant polyphenols and confers even greater health benefits

Grape seed extract kills prostate cancer cells

A new study by Indian origin researcher has revealed that the synthesis of the most active component of grape seed extract, B2G2, encourages the cell death known as apoptosis in prostate cancer cells while leaving healthy cells unharmed.

Drinking three cups of tea a day can cut stroke risk by 20%

A new study has revealed that just three cups of tea a day can slash the risk of a stroke by around 20 percent.

Two cups of wild blueberries a day may help keep the doctor at bay

A new research has revealed that regular long-term wild blueberry diets may help improve or prevent pathologies associated with the metabolic syndrome, including cardiovascular disease and diabetes.

Tea may be panacea for all ills

A new research has showed that tea could help lose weight, improve heart health and slow prostate cancer`s progression.

Drinking tea cuts mortality risk by 30%

Scientists suggest that drinking a regular cup of tea or coffee can help you live longer.

Pomegranates help burn fat and increase blood flow

A new study has found that pomegranates can help you unclog your arteries by burning fat and increasing your blood flow.

10 anti-ageing superfoods

Who doesn’t want to stay young forever? In a quest to look young, people adopt crazy diets, undergo surgery and take jabs of botox.

Ceylon tea promises to boost your libido

Sri Lanka is marketing its most profitable export - Ceylon tea - as a luxury boost for the libido.

8 health benefits of tea

Studies continue to unlock the medicinal benefits of tea, which has been touted to help with everything from headaches to depression since Ancient times.

Boiled Greek coffee may be key to longevity

When looking to discover the `secrets of a longer life` many scientists turn to the elderly inhabitants of Ikaria, the Greek island, that boast the highest rates of longevity in the world.

Red wine wards off cholesterol

Drinking red wine can ward-off cholesterol build-up resulting from eating red meat, say scientists.

Daily intake of caffeinated coffee lowers risk of oral cancers

People who drink more than four cups of caffeinated coffee per day can halve their risk of mortality from oral cancers, a new study has claimed.

10 reasons why you should drink green tea

It’s official that tea is good for your health. So go ahead and relish that hot cup of green tea to realize its power and enjoy its numerous health benefits.

Fruit and vegetable pulp may help prevent cancer

A University of Queensland scientist has discovered that much of the antioxidant compounds in fruits and vegetables are actually attached to the fibre in the pulpy parts of these foods.