Premenstrual syndrome may not lead to hot flashes

Researchers have said that having premenstrual syndrome (PMS) before menopause does not mean women will be troubled by hot flashes afterward.

5 ways to ease menstrual cramps

Crankiness, bloating and fatigue are some of the common symptoms of painful periods. Menses can be very uncomfortable, and at times, drain out energy.

Broccoli may help fight premenstrual tension

Women who eat food rich in non-heme iron - found in plants food like Broccoli - are less likely to suffer from premenstrual tension (PMT), researchers have claimed.

PMT moodiness ` may be all just in the mind`

Symptoms like irritability in women are often unfairly blamed on their period when other factors like stress or a lack of support may be behind it