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Watch: All you need to know about hand reflexology!

Simple and more ancient practices somehow seem more reliable than harsh, complex and expensive drugs.

Watch: Why and how you need to massage your feet before sleeping

All you have to do is rub your feet before you go to bed and you're sorted.  

Anna Friel takes special care of face

Actress Anna Friel says she is a fan of reflexology and she has tried acupuncture on the face. The 37-year-old also pampers herself with regular facials, which cools the skin and improves blood supply.

Reflexology may be used to complement drugs in pain treatment

Findings from a new study have suggested that reflexology could be used to complement conventional drug therapy in the treatment of conditions associated with pain like osteoarthritis, backache and cancers.

Ancient foot massage technique may help relieve cancer symptoms

Reflexology – a type of specialized foot massage practiced since the age of pharaohs – can help cancer patients manage their symptoms and perform daily tasks, a new study led by a Michigan State University researcher has suggested.