If you are suffering from type 2 diabetes then start including rosemary and oregano in your diet. Research suggests that diet consisting of these two may help you to control blood sugar levels naturally.
A new study has revealed that enhanced extracts made from special antioxidants in spearmint and rosemary reduce deficits caused by mild cognitive impairment, which can be a precursor to Alzheimer`s disease.
Rosemary is one of the most recognized herbs for its varied health benefiting qualities. Also it is used in many culinary dishes and is used to flavour soups, sauces and meats. Read on to know why you should have this charming herb in your garden: