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This is how Rosemary can do wonders to your health

This is how Rosemary can do wonders to your health

Rosemary, is a woody, perennial herb with fragrant, evergreen, needle-like leaves and white, pink, purple, or blue flowers, native to the Mediterranean region.

Sniffing rosemary helps improve brain power of old people

A new study have shown that sniffing the aroma of rosemary could be beneficial for elderly people as it can help improve the brain power.

Rosemary, oregano can fight type-2 diabetes: Study

If you are suffering from type 2 diabetes then start including rosemary and oregano in your diet. Research suggests that diet consisting of these two may help you to control blood sugar levels naturally.

Rosemary and spearmint extract may help stave off Alzheimer`s disease

A new study has revealed that enhanced extracts made from special antioxidants in spearmint and rosemary reduce deficits caused by mild cognitive impairment, which can be a precursor to Alzheimer`s disease.

Health benefits of Rosemary

Rosemary is one of the most recognized herbs for its varied health benefiting qualities. Also it is used in many culinary dishes and is used to flavour soups, sauces and meats. Read on to know why you should have this charming herb in your garden:

Rosemary herb compound promotes eye health

Rosemary herb has yielded a compound -- carnosic acid -- that promotes eye health, according to researchers at Sanford-Burnham Medical Research Institute.