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Here`s why some fat risks your health, while others don't

According to the University of Naples Federico II study, a diet high in saturated fat affects a part of the brain called the hypothalamus, which helps regulate hunger, making it struggle to control what you eat.

Saturated fat, sugar are contributors to coronary heart disease

One in every six deaths in the United States and throughout the developed world takes place due to Atherosclerotic Coronary Heart Disease (CHD).

Whole fat butter may control diabetes in humans

A unique saturated fat found in fish and whole fat daily products can reverse diabetes, researchers have reported after discovering that dolphins suffering from prediabetes were cured when fed with a modified diet rich in the saturated fat.

Do food labels make us eat healthy?

If you are making unhealthy food choices, part of the blame can be shared by food labels that are making consumers confused with their overload of information, says a new research.

Restaurant food adds to calories: Study

Not many are aware that whenever people eat out, whether at a fast-food outlet or a full-service restaurant, they end up consuming about 200 additional calories than eaten at home, says new study.

Fat food items that one should eat

Whether we're trying to lose weight or just avoid gaining it, many of us think steering clear of dietary fat is the first step. Contrary to common belief that fat is not good for body, one's body requires certain kind of fat for growth, development and glwoing skin.

Saturated fat may not cause heart disease

Eating ghee or butter, high in saturated fats, may not increase the risk of heart disease, an Indian-origin scientist has claimed, challenging the medical guidelines that urge people to avoid the `unhealthy` fat.

Junk food can damage your memory in just six days

Junk food not only hurts your health but also your memory, according to a new study.

Saturated fat heart disease a myth?

UK cardiologist, Dr Aseem Malhotra, has said that the risk from saturated fat has been overstated.

Sesame, rice bran oil cut BP, improve cholesterol

People who cooked with a blend of sesame and rice bran oils saw a significant drop in blood pressure and improved cholesterol levels.

Why fruit smoothies are not a healthy choice

Fruit smoothies and frappes can contain more kilojoules than a full meal, a study has revealed.

Salty reason to go easy on cheese

High salt levels in cheese may be fuelling an epidemic of high blood pressure (BP) linked to strokes, heart attacks and thousands of premature deaths, claims a group that works towards greater awareness of the effects of salt on health.

High-fat diet can cause atherosclerosis

A diet high in saturated fat raises levels of endothelial lipase.

Bad fat could decline memory

Certain types of fat are linked with deteriorating memory and mental functioning, says a new study.

Beware: Eating saturated fat can damage your sperm

Men who consume a lot of saturated and mono-unsaturated fat are likely to have a lower sperm count.

Beware: Eating saturated fat can damage your sperm

Men who consume a lot of saturated and mono-unsaturated fat are likely to have a lower sperm count.

Eating a lot of saturated fat could damage your sperm

A new research suggests that men who eat a lot of saturated fat could be damaging their sperm.

Eating a lot of saturated fat could damage your sperm

A new research suggests that men who eat a lot of saturated fat could be damaging their sperm.

Saturated fat in food can spur Alzheimer`s

Certain foods high in saturated fat can increase the likelihood of developing Alzheimer`s disease, says a new study.

Saturated fat in food can spur Alzheimer`s

Certain foods high in saturated fat can increase the likelihood of developing Alzheimer`s disease, says a new study.