How proper sleep is important for healthy weight

Impairments to a gene known to be responsible for our internal body clocks, called ‘Rev-Erb alpha’, leads to excessive weight gain and related health problems, according to a new study.

Sleeping more than 8 hours a night may help you stay slim

A new study has found that sleeping more than nine hours a night appears to suppress genetic factors that lead to weight gain.

Eat less, take coffee for better memory, thinner waistline

If you are one of those who always remained worried due to increasing waistline, the solution lies in eating less.

Soon, ‘wonder pill’ to keep you slim sans side effects

A new wonder diet pill which switches off appetite without any side effects could be on sale within three years, researchers say.

Stay slim in mid-life `to stave off dementia`

Want to stave off dementia? Shed the flab and try to stay slim in middle age.

Bikini shoots help me stay slim : Eva Mendes

Hollywood actress Eva Mendes says that posing in bikinis give her the motivation to stay slim.

Stay slim in mid-life `to stave off dementia`

Want to stave off dementia? Shed the flab and try to stay slim in middle age, say researchers.

Osbourne under pressure to stay slim

Kelly Osbourne feels under pressure to maintain her new slim figure.

Good night`s sleep helps you stay slim

A good night`s sleep can help you stay slim, a study has found.

Good night`s sleep helps you stay slim

A good night`s sleep can help you stay slim, a study has found.