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Lifestyle and home remedies to deal with panic attacks!

Panic attacks can strike at any time as they typically occur without any warning.

Know what causes balding in men!

Men often lose their confidence when they start losing their hair and eventually go bald.

Foods that fight stress, depression – Watch slideshow!

Foods that fight stress, depression – Watch slideshow!

Foods that fight stress, depression – Watch slideshow!

Five ways exercise makes you look better, smarter!

Here are some beauty benefits that you can get from sweating out at the gym or at home.

Now, colouring books help adults beat stress

Who said colouring books are only for children?

Five ways for a stress-free, happy life!

But, happiness is a choice. It depends on how well we can control over our emotional well-being, no matter what happens.  

Brisk walk may improve memory in breast cancer survivors

A new study has revealed that moderate-to-vigorous exercises uch as brisk walking or jogging may boosts memory in breast cancer survivors.

Five healthy foods that help you relax, de-stress!

Five healthy foods that help you relax, de-stress!

Five healthy foods that help you relax, de-stress!

Eleven simple ways to cope with stress – Must read

Eleven simple ways to cope with stress – Must read

Everyone can make life joyful by not letting circumstances take control of their lives.

International Yoga Day: Find out how often should you practice yoga a week!

Everybody needs yoga, including the children, for a healthy body and mind.

Top five mental health concerns in men!

Top five mental health concerns in men!

Top five mental health concerns in men!

How stress is killing your sex life!

ED is an inability to develop or maintain an erection during the sexual activity. It can have severe psychological consequences as it can limit your intimacy, affect your self-esteem and impact your most important relationship.

What low birth weight, stress during pregnancy can do to your health!

The research explored what low maternal birth weight and exposure to stress could mean to the health of a mother post pregnancy.

Simple tips to deal with anxiety and stress!

But the good thing is that there are ways that can help you deal with anxiety. Here's how.

Easy tips and hacks to deal with mood swings!

Mood swings occur when you can go from happy to extremely sad in a moment without any reason or anything that triggers it. It can happen any time at any place. 

Reasons why you're not losing fat around your belly!

Reasons why you're not losing fat around your belly!

Top five benefits of stretching exercise!

Regularly stretching is just as important to health and body functioning as regular exercise.

Suicide - The leading cause of death among India's youth!

The study by London-based Lancet Commission on Adolescent Health and Well-being reveals that suicide is the leading cause of death among youngsters aged 10-24 in India.

Revealed: How cancer cripples the elderly!

A new study suggests cancer increases the risk for certain health issues above and beyond normal ageing.

High stress triggers Alzheimer risk: Study

Zee Media Bureau

New Delhi: High stress invites several health problems ranging from depression to heart strokes. Recently, scientists have discovered that people who generally takes a lot of stress are at higher risk of Alzheimer's disease (AD).