Tips for keeping your heart healthy!

A healthy heart is the way to healthy living, they say.

Women bosses more prone to depression

 Job authority increases symptoms of depression among women but decreases them among men, a study from University of Texas at Austin finds.

High-fruit diets can worsen depression

 Forcing your children to have too much fruit during adolescence can have negative consequences as a diet high in fructose, a sugar found naturally in fruits, may exacerbate their depressive behaviours, new research shows.

Know how walking can help!

Walking is a low-impact form of exercise, which helps in order to stay fit and improves health.  

Indian researcher develops new device to track status of heart

An Indian researcher here has developed a wearable device that he claims can help one track the status of heart, both in medical and emotional terms.

Psychology plays a great part in modern sport: Pankaj Advani
Psychology plays a great part in modern sport: Pankaj Advani

He has made winning 12 world titles look like a stroll in the park but India's poster boy of cue sports Pankaj Advani says it is not easy to deal with the anxiety and stress, crediting his elder brother Shree for helping him handle pressure.

Walking workstations boost overall health

A research showed that walking workstations could improve not only your physical, but your mental health as well.

High milk intake may be associated with more fractures, death rates

A new study has found that contrary to the belief that milk helps reduce the risk of fractures, it actually may be linked to high fracture and mortality rate.

Five ways to stay mentally fit

Staying mentally fit means having a sense of wellbeing and being able to function everyday.

Eating fruit and vegetables makes you happy

Australian researchers said Wednesday that eating large amounts of fruit and vegetables can make you happier.

How stress ups depression risk

The immune system is crucial to fend off diseases, but if it is hypersensitive to stress, the risk of depression may go up, says new research.

People with stress-related inflammation likelier to suffer from depression

A new study has indicated that stress- related inflammation might lead to an increase in the risk of depression.

NEC Corporation discovers easy way to monitor blood pressure

NEC Corporation has developed a first-of-its-kind blood pressure measurement technology that enables high-precision blood pressure measurements with a low application of pressure (stress).

Stress hurts women's hearts more than men's

A new study has found that stress may be more harmful for women's heart than it is for men's.

Physical activity may not reduce depression among teens

There is no association between physical activity (PA) and the development of depressive symptoms later on in adolescence, a study has found.

7 ways to stay fit and healthy

Staying fit and healthy plays an important role in our life.

Life stressors driving teenage girls towards depression

More and more teenage girls are falling into the depression trap and this may be the result of girls' greater exposure to stressful interpersonal events, making them more likely to ruminate.

Stroking cats for too long can stress them out
Stroking cats for too long can stress them out

A new study has revealed that being held or stroked for too long can be very stressful for some cats.

Stressed women easily prone to Alzheimer's: Study

Ladies, try not to stress too much. New research says anxious, easily-stressed women are more prone to developing Alzheimer's later in life.

Molecule identified to fight oxidative stress

Investigators at the University of Missouri, US have discovered a molecule that treats oxidative stress, long thought of as an underlying cause of some of the most insidious diseases such as cancer, Alzheimer's and Parkinson's.