If a look at the piling dishes in the kitchen sink after a long day gives you a headache, just take a deep breath and plunge into action! New research has found that washing dishes with full concentration may calm the mind and reduce your stress.
An Australian study published on Wednesday says hypertension could be an auto-immune disease, opening the possibility of exploring new methods to treat the condition which at its extreme may also lead to death.
Laughing is the key component to stay happy and lead a healthy lifestyle. So, one should laugh alot to stay healthy. Going by an old saying which says that laughter is the best medicine, it is also the best form of exercise which can be done easily.