Close relationships the basis of stress-free life

We all know that deep and meaningful relationships play a vital role in one's overall well-being but still, most of us are bereft of emotional bonding in life. It is imperative, therefore, to listen to your heart and stay close to those who love you the most.

Study on exposure to ancient toxin reveals startling results

In a significant revelation that may have a bearing on studying human mental disorders, researchers found that male and female rats are affected differently by ancestral exposure to a common fungicide called vinclozolin or endocrine disrupting chemicals (EDCs).

Green tea can protect spinal cord neurons

Polyphenols found in green tea are strong antioxidants and can protect your brain in case of a spinal cord injury.

Five health benefits of aromatherapy

Aromatherapy is a commonly known relaxation treatment that uses essential oils extracted from flowers, seeds, barks, herbs and roots. It helps in improving our health, mood and mind.

Are you suffering from `always on` stress?

Are you a victim of "always on" stress? Give your smartphone worries a break even if the battery goes dead or there are no signals to connect to a call.

Job stress ups diabetes risk

Work-related stress can significantly increase the risk of developing diabetes, says a study.

Brief stress may be good for your skin

Scientists have found that brief, acute psychological stress promotes healing in mouse models of three different types of skin irritations.

Brief stress good for skin: Study

Acute psychological stress over short periods of time can be beneficial for your skin, says a study.

Stress may shorten pregnancy in coming generations

Have you experienced childbirth complications and delivered a premature baby even after taking all de-stressing measures during pregnancy?

New technique can reduce high BP without drugs

A new technique called mindfulness-based stress reduction (MBSR) can help people suffering from hypertension.

You can ward off stress-related ageing with `healthy lifestyle`

A new study has revealed that maintaining a healthy lifestyle can help people avoid stress-related ageing.

Why some people are more vulnerable to stress revealed

A new study has revealed the reason why some people are more susceptible to stress and stress-related psychiatric disorders.

Depression increases dementia risk

The secret of preventing memory loss in old age may lie in treating depression and causes of stress early as researchers have confirmed that depression indeed increases the risk of dementia.

Simple blood test may even predict suicide

A simple blood test can soon reliably predict a person`s risk of attempting suicide, significant research reveals.

Healthy lifestyle cuts down negative effects of stress

A new study has revealed that following a healthy lifestyle, that comprises of a healthy diet, sleep and exercise, counters the negative effects of stress.

Five simple ways to reduce stress

Nowadays, stress has become a major problem for many people. It is due to the hassle modern life that we live in.

Late nights can harm fertility in women

Expectant moms or women who are trying to get pregnant should avoid light during the night, according to a new research.

How stress leads to obesity revealed

A new study has revealed the process that can disrupt the process of fat tissue development due to stress.

App to help you check stress level

What if your smartphone can test your stress level on the go? With this new app, this will become a reality soon.

Keep yourself stress-free with 25 minutes of meditation

A new study has revealed that 25 minutes of focused meditation for three consecutive days affects people`s ability to be resilient under stress.