Stress triggers desire to indulge in rewards

Stressed people go to great lengths to satisfy their desire to indulge, such as running to a departmental store at midnight just to have a drink or sweets, shows a study.

How red wine keeps you stress free revealed

A new study has revealed that  resveratrol, the red-wine ingredient powerfully activates an evolutionarily ancient stress response in human cells.

How to make festive season smoke-free one

 A Health Organization has recently suggested some tips to make this season a smoke-free one.

'Insomniac adults' more likely to suffer back pain later in life

A new research has recently revealed that adults suffering from insomnia are almost one-and-a-half times more likely to suffer from back pain eventually.

Time does not mend ''broken heart'' syndrome

Researchers have recently claimed that time does not always help people, who suffer physically from a broken heart, recover easily.

Language of emotion is vague

 A researcher from the University of California - Santa Barbara has found that definition of emotions such as shame and pride have remained vague as our society treats emotion as a negligible and largely destructive matter.

Stress triggering diabetes in developing nations

By migrating to urban areas in search of better life opportunities, people in developing countries are increasing their risk of diabetes and other metabolic disorders, shows a study.

Keeping fit does help avoid developing hypertension

People who keep fit face lesser chance of developing hypertension, says a new research.

Now hug more often to keep stress and infection at bay

Here is a piece of news worth noting as a new study suggests that hugging more often is the simplest way you can protect yourself against stress and infection.

Domestic violence could affect baby in womb

Researchers have found that domestic violence could affect children even before they are born.

Tips on how to stay slim during festive season revealed

 Nutrition experts have revealed how one can stick to their diet and still remain in shape.

Military culture perpetuates notion that tobacco provides stress relief

A new study has revealed that using tobacco provides stress relief has become a well established notion the military culture.

Stop checking emails too often to relieve stress
Stop checking emails too often to relieve stress

Is your inbox burning you out? Take heart and try not to open emails quite often to reduce stress.

6 absolute reasons why you should soak up the sun

Ritu Singh

“O, Sunlight! The most precious gold to be found on Earth.”

-Roman Payne

Side effects of long working hours make Britons seek change!

A recent survey by the Office for National Statistics (ONS) suggests that one in every 10 Britons would like to work fever hours looking at the rising health ailments of long working hours.

Social Media overload adversely affecting people lives
Social Media overload adversely affecting people lives

A new study has claimed that domination of social media is to be blamed for reasons why people don't feel free to live their lives as they wish.

Permanent stress may lead to mental disorders

Permanent stress can activate immune cells that can cause changes in the brain, leading to mental disorders such as schizophrenia, shows a study.

How stress increases risks of heart attacks, strokes

 A new study has provided a deeper insight into how stress increases risks of myocardial infarction ( heart attacks.)

Tips for keeping your heart healthy!

A healthy heart is the way to healthy living, they say.