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Vitamin D may help prevent diabetes, heart disease

Vitamin D may help prevent diabetes, heart disease

Sunbathing or vitamin D supplements may help restore good bacteria in the gut and help prevent metabolic syndrome, a group of symptoms that are risk factors for diabetes and heart disease, new research suggests.

Sunbathing may stave off heart disease risk

As per a study, women with active sun exposure are believed to have longer life expentancy and stay away from heart-related diseases.