Follow this diet to lose weight in just 4 days – Watch!

This popular diet dates back to 1934, but today, it has become more of a fad diet owing to its quick weight loss potential.

Check it out: This is how Anant Ambani lost 108 kg weight in 18 months!

Bollywood celebrities and fitness experts can't help but shower the 21-year old with praise and appreciation on achieving this feat.

Five easy breakfast recipes for quick weight loss!

Start your day with these nutritious, yet sumptous breakfast recipes that will not only keep you feel full for a longer period, but will also help you lose weight fast.

Simple ayurvedic home remedies to get rid of belly fat

Simple ayurvedic home remedies to get rid of belly fat

Flat tummy is not just about adding aesthetic value to your appearance but to remain healthy and fit.

Want to lose weight? Eat protein-rich meals

The recent popularity of lowcarb, high-protein diets can partially be attributed to the fact that dieters often feel fuller when protein intake is high, even if they are consuming fewer calories overall.

Five reasons you can’t lose weight!

Find out if one or more of these things may be secretly messing with your weight loss efforts. 

Want to lose weight? Four easy tricks to add more spinach to your diet!

Here are some quick and easy ways to get more spinach in your diet to help you lose more weight.

Check out the Katrina Kaif way of losing weight!

People of course want to know how the leggy lass maintains that amazing figure and she did reveal the secret behind it!  

Few `walnuts` a day can keep extra kilos at bay

The University of California study found that a diet containing unsaturated fats, such as those found in walnuts and olive oil, has similar weight loss effects as a lower fat, higher-carbohydrate diet.

Exercise 'sweet spot' for losing weight may exist: Study

People who start exercise programmes to lose weight often see a decline in weight loss (or even a reversal) after a few months.

Five steps, seven days: Losing that belly fat is a snap!

You can reduce that belly fat within just seven days!

How to lose weight in a week!

What if, you got invited to a party next week and you want to flaunt your new dress and look your absolute best ! But the stubborn dress just won't fit because of all lazing around you have done and put on those unwanted kilos on your body.

How to lose weight without any sweat!

Just making a few simple changes in your lifestyle can help you out with your weight issues.

Lose weight at home through these 5 simple hacks!

There are certain tips you can follow to maintain a healthy weight right at home!

Count bites, not calories to shed extra kilos

Scientists revealed that the secret to weight loss success might lie how much food we are putting into our mouths.

Tips that will help you shed extra kilos!

Here are a few tips that will help you lose weight quickly.

Change up your walking pace to shed those extra kilos

Increase your walking pace to lose weight!

Breast cancer: Lose weight to lower your risk

Being overweight doesn't just make you feel upset and frustrated. It can also have serious implications on your health. And one such ill effect of being obese is breast cancer.

Are you coming in the way of your weight loss?

The question is, are you really doing everything right to reach your destined weight? No, the answer is not in your genetics and neither is it natural. However, you may be, unintentionally of course, obstructing yourself from achieving your goal.

Spice up your life! Know why red chillies are good for you!

Spicy food is loved and savoured by all across the globe. The hot and fiery flavour peppered with relish is how most people, the world over, prefer their food to be. Spicy food gives one a feeling of satisfaction and contentment after finishing a meal.