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weight loss

Smaller plates, bowls key to weight loss

Smaller plates, bowls key to weight loss


You can shed unwanted pounds just by eating from smaller plates and bowls.
Weight loss boosts sexual health of diabetic men

Weight loss boosts sexual health of diabetic men


A modest weight loss could improve erectile function and sexual desire, and lower urinary tract symp...
Chewing food 40 times secret of shedding the pound

Chewing food 40 times secret of shedding the pound


Chewing each mouthful of food for longer might help you lose weight and reduce the amount of calorie...
Eating same food every day may help lose weight

Eating same food every day may help lose weight


Eating the same food over and over again in successive meals can make people so uninterested in the ...
Women`s nine years of diet pain

Women`s nine years of diet pain


At least four in 10 women in Britain are constantly on a diet -- but one in six never loses any weig...
Better body image helps weight loss

Better body image helps weight loss


Obesity is known to increase the risk of diabetes and heart disease and can significantly shorten li...
Take tea without milk for weight loss

Take tea without milk for weight loss


Beware, especially if you want to lose weight - don`t add milk to tea, or you would pile on the poun...
Soon, a jab to make you thin?

Soon, a jab to make you thin?


White fat stores calories, but too much of it causes obesity and increases risk of type 2 diabetes.
Your bodies resist weight loss efforts

Your bodies resist weight loss efforts


If you`ve been trying to lose weight and suspect your body is working against you, you may indeed be...
Slimming supplements don`t help

Slimming supplements don`t help


A new research has revealed that the slimming supplements do not facilitate weight loss beyond the p...
Quality of your food key to weight loss

Quality of your food key to weight loss


Struggling to shed those extra kilos? Then eat extra helpings of yoghurt and nuts rather than concen...
Weight loss surgery helps in easing migraine head

Weight loss surgery helps in easing migraine head


Researchers showed that the improvement in migraine symptoms following surgery was independent of th...
Weight loss improves testosterone levels

Weight loss improves testosterone levels


Obese men who lose weight can secrete more testosterone, the principal male sex hormone.
Now, drop two dress sizes in 6 months!

Now, drop two dress sizes in 6 months!


A diet drug that helps women drop two dress sizes in six months will be available soon.
Take tea without milk for weight loss

Take tea without milk for weight loss


Black tea extracts may prevent diet-induced obesity by inhibiting intestinal lipid absorption.
Women on dieting cycles seldom lose weight

Women on dieting cycles seldom lose weight


Yo-yo diets can be both unhealthy for the body and psychologically upsetting.
Drinking milk helps you shed weight

Drinking milk helps you shed weight


Beyond calcium, researchers also found that Vitamin D levels independently affected weight loss.
Exercise for health, not looks

Exercise for health, not looks


Women benefit more if they exercise, not for the sake of their appearance, but for their health.
Drinking water before meals good

Drinking water before meals good


Scientists have said just two 8-ounce glasses of water taken before meals, can lead to weight loss.
6 Tips to kick start weight loss

6 Tips to kick start weight loss


Now experts from the Fred Hutchinson Cancer Research Center can help you stick to that New Year`s re...
The slim forever diet!

The slim forever diet!


Celeb dietician has come to your rescue with the strategy for a diet that can help shun fat forever....
Weight loss improves memory and concentration

Weight loss improves memory and concentration


Kent State University`s researchers have discovered that weight loss help improve memory and concent...
Milk in tea could prevent weight loss

Milk in tea could prevent weight loss


Beware, if you want to lose weight - don`t add milk to tea or you would pile on the pounds.
Fish oil fights weight loss from chemotherapy

Fish oil fights weight loss from chemotherapy


Patients with greatest concentration of fish oil in blood had greatest gains in muscle.
Gastric bypass surgery leads to greater weight loss

Gastric bypass surgery leads to greater weight loss


Resolution of type 2 diabetes was significantly better after gastric bypass compared to lap-band.
Drinking vegetable juice boosts weight loss

Drinking vegetable juice boosts weight loss


New studies have suggested that drinking V8 100 percent vegetable juice may be a simple way for peop...
Consumers warned about herbal weight loss pill

Consumers warned about herbal weight loss pill


MHRA says anyone taking Herbal Flos Lonicerae should stop immediately and contact a doctor.
Here’s how you can stick to healthy eating

Here’s how you can stick to healthy eating


A dietitian has come up with few tips that can help you lose those extra pounds.
A big breakfast ‘won’t help you shed those pounds’

A big breakfast ‘won’t help you shed those pounds’


German researchers have suggested that eating a big breakfast may lead to gaining more weight.
Drinking tea may prevent weight gain caused by junk foods

Drinking tea may prevent weight gain caused by junk foods


drinking tea could be the solution to shed those extra pounds.
Researchers crack dietary code for weight loss

Researchers crack dietary code for weight loss


If you really want to lose weight, you should maintain a diet that is high in proteins.
Slimming supplements don`t help

Slimming supplements don`t help


A new research has revealed that the slimming supplements available in the market do not facilitate ...
Breakfast for a slim you!

Breakfast for a slim you!


Researchers have found that a breakfast of muesli with milk, tinned peaches and yoghurt can help wei...
Hit the gym to maintain health after weight loss

Hit the gym to maintain health after weight loss


A new study suggests that one needs to hit the gym after weight loss to maintain health.
Jogging doesn’t aid in losing weight

Jogging doesn’t aid in losing weight


Running might not be the ideal form of exercise, especially if you want to lose weight.
Surgical weight loss cuts cardiovascular risk

Surgical weight loss cuts cardiovascular risk


Researchers have found that weight loss after bariatric surgery can improve the lipoprotein profiles...
Dieting, not exercise alone, key to weight loss

Dieting, not exercise alone, key to weight loss


A study has found that overweight people who believe exercise alone can make them thin are living un...
Weight loss may lead to dementia, cancer

Weight loss may lead to dementia, cancer


Researchers say that losing weight can be toxic for health and may lead to dementia and cancer.
Pressure point therapy can stave off food craving

Pressure point therapy can stave off food craving


Massaging key pressure points can stave off food cravings and even turn people off certain foods.
Only dieting won`t work

Only dieting won`t work


Simply reducing caloric intake is not enough to promote significant weight loss.
FDA panel rejects experimental weight loss pill

FDA panel rejects experimental weight loss pill


Experts deal a surprising setback to a highly anticipated anti-obesity pill.
Slow return to normal food checks weight

Slow return to normal food checks weight


The secret to keeping weight at bay is to switch back to normal food gradually, says a Swedish study...
Is crash dieting the best way to keep weight off?

Is crash dieting the best way to keep weight off?


The best way to lose weight and keep off the pounds is to do it quickly, scientists have found.
Weight loss may help immune system: Study

Weight loss may help immune system: Study


Losing about six kg of excess flab may help reverse the disturbed immune system of obese people, p...
Big bites, less chewing food `improve weight loss`

Big bites, less chewing food `improve weight loss`


It seems that age-old advice to properly chew food is not always best for health, as a study reveale...
Just ‘diet’ not enough for weight loss

Just ‘diet’ not enough for weight loss


Simply reducing caloric intake is not enough to promote significant weight loss, concludes a new stu...
Eat eggs for breakfast to lose weight

Eat eggs for breakfast to lose weight


Wondering how to shed those extra kilos? Then eat an egg for breakfast, a new study suggests.
Slow return to normal food checks weight

Slow return to normal food checks weight


The secret to keeping weight at bay is to switch back to normal food gradually, says a Swedish study...
Modest goals key to weight loss

Modest goals key to weight loss


Sensible weight-loss programmes have modest goals whereas the dramatic weight loss depicted in telev...
Secret to `weight loss` is in the genes

Secret to `weight loss` is in the genes


The secret to losing weight could be down to a person`s genes rather than how strictly they adhere t...