Spirituality: Mantras for a healthy mind and body, know significance

Know the significance and power of these mantras meant to give you inner power!

Thinkstock Image, Image has been used for representation purpose

New Delhi: Life gets tough at times. When it comes to waking up and starting your day, you must remember that a few chants and mantras can make you feel so empowered from within, that you wouldn't need anything more.

Although we all try to maintain a healthy body, we often ignore the mind.

These are a few known, but powerful mantras that you must know the significance of in order to chant them every day.

Here they are:

Om Namah Shivaya 

It is a powerful mantra which gives immense inner power and healing from inside on chanting. The mantra is so powerful that it even casts positive energy upon those who hear it.

ॐ (Om)

This mantra helps to empower the five chakras inside us. Utter the spiritual word with intensity and peace, and you can feel the accumulation of power energy within you in seconds!