Skincare for Navratri: The countdown to Navratri is about to start. While the majority of us have already acquired some of the most vibrant and beautiful ghagras and cholis, some are likely busy practising their dandiya routine. We genuinely hope you haven't overlooked the most crucial item on the list - skincare- while binge-watching the Instagram-worthy beauty styles and the ideal hairstyle for the night.
No matter what you topically apply to your skin, start by making sure you eat a healthy diet. You won't notice improvements if you don't treat yourself to wholesome, nourishing meals, drink enough water, and learn how to acquire glowing skin naturally. If you want to flaunt beautiful skin that is healthy and outstanding, consider these skincare tips as well.
Vitamin C is an antioxidant-rich superfood. It boosts your immune system and encourages glowing skin from the inside out. You can consume a lot of vitamin C-rich fruits and vegetables, such as oranges, strawberries, kiwis, papaya, and sweet potatoes, to meet your daily requirements.
Even though spinach isn't your favourite food, it is incredibly healthy to include it in your diet. In addition to being incredibly healthful, spinach has many anti-ageing advantages. So include heaps of spinach in your salads to maintain your youthful appearance. Other greens which are good for the skin are celery, kale and cabbage.
A lot of food prepared during the festive season can wreak havoc on your skin. We know it might be difficult to resist the mouthwatering festive treats, but giving up processed foods will do more good for your skin than you can imagine. Avoid dairy products, refined carbohydrates, processed sugar, and fried fast food.
Expecting an instant miracle and obsessing about having a clear face is simply unreasonable. After roughly six weeks, the effects of any diet or healthy eating practices will be seen.
Stress is the biggest cause of fine lines and wrinkles on your face and can deteriorate your skin tone and texture. So avoid stress of any kind- plan your wardrobe, practice your dance moves, keep a track of your expenditures and keep tabs on ingredients for the puja/pujo.
Finally, use good quality products to apply to your skin with lasting effects!
Also Read: 15 Tips to get Beautiful, glowing and glistening skin
(Disclaimer: The article is based on general information and is not a substitute for an expert's advice. Zee News does not confirm this.)
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