`Lack of sunlight ups risk of diabetes`

London: Lack of sunlight is putting millions of people in danger of developing type 2 diabetes as they do not have enough vitamin D, a new study has claimed.

The Australian study, which is based on blood tests of over 5,000 people, found that people with good amount of vitamin D were less likely to develop type 2 diabetes.

The findings could play a major role in combating the condition which has been increasing in recent years, the researchers at Melbourne Pathology said.

Although plenty of exercise and a good diet can help prevent diabetes, the researchers said their study suggests that lack of enough sunshine could also be a contributory
factor, the Daily Mail reported.

For their study, the researchers tested the blood of 5,200 people and established that for every extra 25 nanomoles of vitamin D in the blood the chance of getting diabetes was
reduced by 24 per cent

Study co-author Dr Ken Sikaris said: "It`s hard to underestimate how important this could be."

According to the researchers, people who have less than 50 nanomoles of vitamin D per litre have a deficiency.

If the link is fully established between vitamin D and diabetes, those at risk could take dietary supplements to reduce the chance of getting the disease, they said.

A lack of sunshine -- and a lack of vitamin D – is estimated to cause 600,000 cases of cancer each year.

Dr Victoria King, from Diabetes UK, said: "It is not possible to recommend supplements to reduce the risk based on the result of this study and people should not see it as a quick fix.

"Diabetes UK is funding research at Glasgow University to help establish if people with Type 2 diabetes might benefit from vitamin D supplements.

"Until we know more, maintaining a healthy weight by keeping to a healthy diet and undertaking regular physical activity is the best way to reduce the risk."

PTI

Zee News App: Read latest news of India and world, bollywood news, business updates, cricket scores, etc. Download the Zee news app now to keep up with daily breaking news and live news event coverage.