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What Is The 6-6-6 Walking Rule - Is Beneficial Or Not?
Stay Cool and Comfortable: The Ultimate Dryfit Wear for Active Lifestyles
Fitness and Fun: Creative Ways to Stay Active and Enjoy Life
Benefits Of Walking: 8 Effective Tips To Increase Your Step Count
Office Exercises: 4 Desk-Friendly Stretches To Avoid Bad Postures And Stay Fit
5 Deficiencies That Show Up As Various Bodily Symptoms
7 Home Remedies for Managing High Blood Pressure
Changing food patterns are a cause of concern among children
Opt for a healthy lifestyle to avoid diabetes: Study
Obesity could cause damage than you think, says study
Regular exercise can reduce the risk of heart diseases: Study
Want to live longer? Relax more
Skip ropes not breakfast! It may have health consequences for kids
Sitting for long hours may cause dementia: Study
9 out of 10 children in have questionable heart-healthy lifestyle: Study
Have always been advocate of active lifestyle: Vidyut Jammwal
Have a desk job? Here's how to prevent sedentary lifestyle and stay fit
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