Digestion

Lesser-known health benefits of sesame seeds!

Sesame seeds which is popularly known as ‘Til‘ in Hindi are not only tasty but also good for our health.

Sep 07, 2016, 00:20 AM IST

This is why you should drink carrot juice!

We all know that carrot is good for health. Though mostly this healthy vegetable is eaten as a salad, but for those who don't like to eat the veggie, can drink its juice.

Sep 03, 2016, 00:23 AM IST

Try these simple ways to cut down on empty calories

Everyone wants to lose weight and might have tried doing every possible thing to achieve their fitness goal. 

Aug 31, 2016, 23:48 PM IST

Five healthy reasons why you should eat salads!

We all love to eat salad in our meal be it for lunch or dinner as it gives  nutritional values to our body.

Aug 13, 2016, 23:34 PM IST

Lesser-known health benefits of eating jamun!

We all love to eat this juice, purple fruit which is also known as the black plum. 

Aug 11, 2016, 00:29 AM IST

This is why you should drink ginger juice!

Ginger is good for health as it contains a good amount of antioxidants and vital minerals which help combat many diseases

Jun 23, 2016, 00:15 AM IST

Know why neem is good for health!

Neem is a medicinal plant and is easily available to us throughout the year.

May 11, 2016, 14:09 PM IST

Top five health benefits of celery!

Celery contains many health benefits and nutrients which promotes overall health in a vast number of ways.

May 07, 2016, 11:23 AM IST

Eat these superfoods for healthy stomach!

Include these superfoods in your daily diet for healthy stomach.

Apr 28, 2016, 11:53 AM IST

Top five health benefits of litchi!

Litchi is a fruit which is loved by all especially during summer season.

Apr 21, 2016, 07:00 AM IST

Top five health benefits of green chilies!

Zee Media Bureau

Mar 11, 2016, 09:33 AM IST

Here is why you shouldn't eat raw veggies, drink cold water!

Cooking softens foods, thereby allowing to digest food without having to spend huge amount of energy.

Feb 27, 2016, 17:22 PM IST

Here's why cumin seeds (Jeera) is good for you!

Do you know that `Jeera` has substantial health benefits and medicinal properties that can fight diseases like cancer, asthma and indigestion.

Nov 24, 2015, 13:57 PM IST

Drink bitter gourd juice for good health!

Zee Media Bureau/Irengbam Jenny

Sep 25, 2015, 20:33 PM IST

What makes lemon water the most sought-after drink

The reasons why lemon water or lemon tea still remains to be the most sought-after drink are endless owing to its host of benefits.

Sep 17, 2015, 15:33 PM IST

Tips to improve your digestion before the upcoming festive season

While we are busy celebrating festivals, our bodies work overtime to digest the heavy festive food. They might be delicious, but they put pressure on our liver and digestive system. Control your diet from now on to enjoy the festivities.

Sep 02, 2015, 17:54 PM IST

Know why bottle gourd is good for health!

Zee Media Bureau/Irengbam Jenny

Jul 19, 2015, 11:15 AM IST

Health benefits of custard apple

Custard apple is a sub-tropical fruit and is known by different names across the globe. 

Apr 09, 2015, 12:35 PM IST

Five lesser known health benefits of turnip

Turnips are root vegetables. They belong to the family of  Brassicaceae which is basically the family of green vegetables like cabbage, kale, brussel-sprouts, etc.

Apr 04, 2015, 20:21 PM IST

Health benefits of melon

With the onset of summer, there is nothing better than having a refreshing and delicious fruit—melon. The fruit is not only juicy but soaked with many nutrients.

Mar 25, 2015, 12:44 PM IST