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Physical activities
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Fitness and Fun: Creative Ways to Stay Active and Enjoy Life
Want to lead a stress-free, happy life? Doing this might help
Unhealthy weight gain increases risk of heart attacks, high BP: Study
Using pedometers while walking may boost your health later
Want to burn bone fat and make them strong? Start exercising daily!
Couch potatoes beware! This will happen if you sit around for two weeks
Want to boost your brain power? Drinking this juice might help!
Want to build healthy bones? Start exercising now
Want to improve arthritis? 45-minute brisk walk a week can help!
Want to get rid of arm fats? Try these simple ways!
Physical activities help to reduce harmful alcohol affects
Five reasons why you should take a brisk walk every single day!
Four hours of physical exercise after learning boosts memory
Regular exercise keeps brain active, reduces risk of dementia!
Physical activities can cut Alzheimer's risk
Moderate resistance exercise good during pregnancy
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