World Health Day 2026 News

In this exclusive chat, actress Isha Koppikar opens up about how small moments of stillness and mindfulness help her stay grounded despite living a hectic life. As Isha says, when mind is calm, balance and strength to the body can be attained naturally.

On World Health Day, Kailash Kher talks about his approach to combat stress, which is simple. As the singer says, it is about fixing yourself from within.

Marking World health day 2026, the Institute of Liver and Biliary Sciences (ILBS) conducted a series of high-energy events designed to promote healthy living and scientific awareness.

This World Health Day, the spotlight is on mindful living as Bollywood celebrities continue to champion yoga as more than just fitness, it’s a path to a healthier, more balanced lifestyle.

Glowing, healthy skin is something many people strive for, often turning to expensive skincare products to achieve it. The real secret to radiant skin lies much deeper - right in your daily diet. What you eat plays a powerful role in how your skin looks and feels.

In today’s fast-paced world, anxiety, mental fog, and emotional imbalance have become increasingly common. While many people look for quick fixes, yoga offers a natural and sustainable way to restore balance in both the mind and body. Yoga techniques help calm the nervous system, improve focus, and bring emotional stability.

In today’s fast-moving world of social media, diet trends and quick weight-loss tips are everywhere. Many of these are based on myths rather than facts. These misconceptions can confuse people and even harm their health.