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Yoga for diabetes News

Yoga for diabetes

02 Feb 2023

High Blood Sugar Control: 5 Simple Yoga Asanas That can Help Manage Diabetes

If the body has too little insulin or if it can't use insulin properly, it leads to high blood sugar or diabetes Yoga asanas can help those with diabetes to maintain their blood glucose levels and lead a healthy life Experts suggest to practise these asanas regularly but one should check with medical experts before starting a new exercise regime

Yoga for high blood sugar

12 Nov 2022

World Diabetes Day: 5 Yoga Asanas to reduce blood sugar & check insulin levels

Tadasana strengthens the lower body and improves posture and balance and is also good for diabetes mellitus Dharnurasana helps in regulating the pancreas, this is an ideal asana for diabetics Bhujangasana, while strengthening your muscles, helps in reducing your blood sugar levels.

Yoga for diabetes

25 Oct 2022

Yoga for diabetes: Regulate high blood sugar with these 6 simple asanas

Balasana is said to aid relaxation which in turn increases the production of insulin-producing beta cells As Dhanurasana helps in regulating the pancreas, this is an ideal asana for diabetics Paschimottanasana is beneficial not for only diabetics but it helps lower blood pressure too

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