Because of its capacity to counteract inflammation, oxidation, and ageing, it is fast gaining favour around the world.
The strongest catechin included in it is known as EGCG, and it is thought to be a powerful anti-carcinogen.
Recent research revealed that consuming it on a daily basis significantly improved the immune system's overall response.
Consuming it on every day results in reduced levels of harmful cholesterol and increased levels of healthy cholesterol.
It increases focus and mental clarity without producing the nervous energy associated with coffee.
A blend of organic amino acids and modest amounts of caffeine in it gives an instant energy boost.
Natural sugars in it aid to stabilise blood sugar levels and prevent insulin surges, resulting in blood sugar stability.
EGCG, present in Matcha, has been demonstrated to boost the process of burning stored fat as energy while inhibiting the production of new fat cells.
Probiotics are naturally occurring compounds found in the plant that are believed to be responsible for some of the positive health benefits.
It helps to slow the growth of bacteria that cause periodontal disease and poor breath.