Want to improve memory?

These 5 foods can boost your brain function and increase your memory power.

Chia seeds

Chia seeds are abundant in omega-3 fatty acids and are an excellent addition to your plain morning smoothies.


Consuming eggs every day can improve your brain function and enhance memory retention.


This nut looks just like our brain and is rich in copper, vitamin E and antioxidants which are the best foods for the brain.


This fatty fish is rich in omega-3, protein, potassium and B5 vitamins which improves brain function and boost memory.


Flaxseeds are an extremely rich source of omega-3 which can improve your memory and boost brain function.