8 Tips To Avoid Motion Sickness

Medha Jha
Jun 11, 2024

1. Avoid Eating Right Before Traveling

Eating or drinking heavily before a car ride can increase discomfort and trigger nausea.

2. Don't Drink Alcohol

Alcohol can induce nausea and vomiting, and it also causes dehydration, leading to headaches and further discomfort.

3.Choose Car Diffusers Carefully:

Strong smells can trigger motion sickness. Opt for subtle, soothing scents that don't make you uncomfortable.

4. Pick the Correct Seat:

Sitting in the front passenger seat is generally better for those prone to motion sickness than middle or back seats.

5. Avoid High-Concentration Activities:

Activities like reading or using your phone, which require constant eye focus, can increase the likelihood of feeling sick.

6. Check Ventilation

Ensure a constant flow of fresh, clean air to reduce nausea and keep motion sickness at bay.

7. Take a Nap

Sleeping during the ride can help your body bypass the overwhelming stimulation that triggers motion sickness.

8. Chew Gum

Chewing gum releases certain chemicals that can help divert your attention and reduce the chances of feeling sick.

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