Discover Bumrah's focus on building strength in his lower body and upper body for balance and power.
Explore the specific exercises, like squats, deadlifts, and plyometrics, that Bumrah includes in his training.
Delve into Bumrah's diet plan, featuring lean meats, eggs, lentils, and complex carbohydrates for sustained energy.
Find out what Bumrah avoids in his diet, including processed foods, sugary drinks, and alcohol.
Learn about Fitpaa's personalized Fitpaa Capsule designed to optimize metabolism and fitness goals.
Discover how Fitpaa's MNT specialist assesses your metabolism and tailors the Fitpaa Capsule accordingly.
Explore Fitpaa's technology for habit building, timely nudging, and purpose-finding in achieving fitness goals.
Check out 5 workout routines approved by Jasprit Bumrah to improve fitness and cricket skills.
Discover Bumrah's belief in starting the day early for increased energy and productivity, contributing to his overall success.
Understand how Bumrah's competitive drive, not just in cricket but in all aspects of life, fuels his determination and positive perspective even in challenging situations.