Shami has eliminated junk food from his diet to maintain his energy levels during the World Cup.
The cricketer has also cut out bread from his meals to stay in optimal shape.
Shami has embraced intermittent fasting, making him one of the early Indian cricketers to adopt this approach.
Shami's love for biryani has taken a backseat as he focuses on maintaining his fitness for the World Cup.
Shami has developed a liking for Gujarati cuisine, possibly a healthier alternative to his previous food choices.
The pace bowler has bid adieu to sweets, showing his commitment to a strict diet.
Shami has transformed into a salad eater and even shares his salad-making journey on Instagram.
Shami's fitness evolution has played a crucial role in his successful cricket career.
Shami's fitness journey involved intense barefoot running on tilled land, emphasizing his dedication to staying fit.
The cricketer understands the importance of sacrifices in maintaining peak performance, exemplified by giving up on indulgences like biryani.