Virat Kohli has embraced a strict vegan diet during the ODI World Cup 2023, inspired by top athletes worldwide. His diet primarily includes steamed foods, soya-based dishes, and lean proteins like tofu, avoiding dairy as much as possible.
The Indian cricket team's nutritional needs are met with high-protein and low-carb meals. Virat Kohli's preferred choice includes sumptuous tofu and vegetarian dim sums to maintain peak performance during the World Cup.
Unlike many other players, Virat Kohli refrains from consuming meat. The team opts for steamed or grilled chicken and fish while Virat enjoys plant-based proteins, ensuring minimal dairy in his meals.
Ragi dosas are Team India's favourite breakfast option, offering a healthy dose of protein during the World Cup. The millet-based dosas and idlis have become a staple for the players.
New Zealand's Devon Conway occasionally indulges in Indian food, requesting parathas and dosas. The Kiwi team's favourite dessert is Pavlova, a meringue-based delight filled with fresh fruits.
Alcohol is a rarity for the players, reserved for post-win celebrations. In all other circumstances, the teams abstain from consuming alcohol.
Virat Kohli's incredible form in the 2023 World Cup is evident from his impressive average of 118. His diet and fitness regime have contributed significantly to his success.
Kohli's vegan choices, including tofu and soy-based meals, have kept him in prime physical condition, allowing him to perform at his best during the World Cup.
Virat Kohli's remarkable consistency in the World Cup has made him a top contender for the tournament's leading run-scorer, battling with renowned players like David Warner and Quinton de Kock.
Virat Kohli is on the verge of breaking Sachin Tendulkar's record for the most centuries in ODI history, further establishing his legacy in cricket.