Virat Kohli's Fitness Regime Decoded

IN PICS

Jun 20, 2023

No Days Off

Kohli takes absolutely no days off from hardwork at the gym and training sessions.

5-Day In A Week

Kohli works out five times in a week with two days of rest.

Workout Type

His workout includes a powerful combination of weights and cardio exercises.

Lifestyle

Kohli has no habit of smoking or drinking alcohol which helps him staying fit.

Diet

Kohli follows a strict diet and avoids as much junk food as possible.

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