Are you fasting on Chaitra Navratri? Here are 7 beverages that will keep you refreshed and energised.
Regulating your blood pressure and blood sugar levels, a banana and honey smoothie is an ideal fast beverage that also keeps gastrointestinal problems at bay.
Add dates to your milkshake that will keep you full and energetic. It's a perfect Navratri drink.
Have herbal tea when you are fasting in Navratri. Loaded with medicinal properties, herbal tea can help in digestion and boost the immune system.
Make a yummy sharbat for yourself - mix almonds, and cardamoms to prepare this drink. This will keep you full and energetic.
Lassi is made with yogurt, water, and spices. This is an ideal drink that you can have during Navratri fast. It's yummy, refreshing and aids in digestion. Add salt and sugar to taste.
Buttermilk keeps you hydrated, is good for digestion and can be safely had during Navratri fast. It is full of calcium, protein, and essential vitamins.
This is also juice ideal for those who are fasting. It helps in reducing acidity and keeps blood sugar levels in check.