Time table helps you allocate the time according to the demands of the task.
The sequence of events that are regularly followed is necessary and time table ensures this sequence in your daily activities.
Time table helps you avoid duplication or overlapping of events which saves energy.
Time table trains your body to work on time and perfectly. The fixed timetable helps the body to produce the right hormones at the right time and the body remains perfect.
Time table ensures you complete tasks regularly which further helps you avoid procrastinating.
It ensures all-around development as it lays emphasis on all the subjects and activities.
Consistency in work and efforts helps you achieve your desired goals.
It helps to focus on one task at a time without worrying about the others ensuring discipline.
The pre-planned tasks with a goal to achieve them help to minimize stress.