Arjun Rampal Shares His Diet And Workout Regime: Pics

Zee Media Bureau
Feb 22, 2024

Arjun Rampal, the dynamic force in Bollywood, reveals the sweat, sacrifice, and sheer determination behind his remarkable body transformation for the upcoming extreme sports action film 'Crakk.'

In his own words, "For this role, I had to go way lighter and work on my agility. I swam every day in open waters to increase cardiovascular strength."

"Ran 10K thrice a week and ate clean. I had to make sacrifices to get in shape and tip the scale in my favor. I ate a lot of protein and followed a strictly veg diet thrice a week," he added.

The actor's dedication is clear in the glimpses he shares with fans on social media through the journey of Crakk.

"While shooting, I suffered from two slip discs, and production kindly paused shoot for 2 weeks so I could recover. I had to be careful but at the same time get stronger to give my best performance," he said.

"And of course, to keep Vidyut in mind because he’s also very well-built and does an excellent job on himself”, says the actor on the challenges faced while shooting and performing stunts on set."

In 'Crakk,' Arjun Rampal, alongside the powerhouse cast Amy Jackson and Vidyut Jammwal and Nora Fatehi, promises an unparalleled cinematic experience.

Anticipation is growing as the two powerhouse performers Arjun Rampal and Vidyut Jammwal go face-to-face in this high-octane saga, delivering a feast for action lovers.

Mark your calendars for the adrenaline-pumping ride as 'Crakk' hits cinemas on 23rd February. Fans are eagerly anticipating Arjun Rampal's action-packed avatar in what is set to be an epic Crakk showdown.

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