A good head massage helps in alleviating tension and stress. It also aids in promoting relaxation
Regular head massages aids in blood circulation in the head and is believed to improve sleep quality
A good head massage soothe the scalp muscles which can help ease headaches and discomfort
A Regular head massages improves blood circulation which in turn improves the oxygen supply to hair follicles that promotes healthier hair
A proper head massage with adequate pressure technique being applied is believed to stimulate the sebaceous glands. This helps in promoting better scalp health
It is believed that a good head massages has anxiety-reducing effects. Proper massaging leads to relaxation and calmness
Proper head and forehead strokes during massage helps in easing sinus pain. Gentle massage around the temples gives relief to sinus related discomfort
A good Head massage leads to improved blood circulation that further enhances alertness and focus
Gentle strokes during head massage and stimulation of specific pressure points releases triggers the release of endorphins that boosts and uplifts the mood
Since head massage reduces stress and promotes relaxation, it is believed to make it easier for individuals to fall asleep and have a restful night
These are however just generic benefits promoting overall relaxation. You must contact a certified physician if you have real health, stress or sleep related issues