Dates have been found to offer protection against oxidative stress and inflammation in the brain.
There are certain compounds found in dates that help enhance sexual stamina in men. Dates help men to enhance their eroticism.
Dates are rich in vitamins C and D, leaving behind super soft and highly elastic skin.
Being a rich source of copper, manganese, magnesium, and selenium, dates are wonderful for your bones.
A lesser-known health benefit of eating dates is that it helps in fixing hangovers after a night’s bash-out.
Those suffering from iron deficiency and anaemia can rely heavily on dates to combat their iron deficiency.
Dates have been researched for their ability to aid in and ease late-term labour in pregnant women.
Dates have been researched for their ability to aid in and ease late-term labour in pregnant women.
Containing very little fat, dates have some nutrients that help in regulating your LDL or bad cholesterol levels.
Dates are super-rich in fibre content and therefore, they are miraculous for those suffering from constipation and IBS.