Prunes are rich in boron, which helps strengthen bones
High in fiber, prunes can help regulate your digestive system
Prunes have antioxidants that fight off harmful free radicals
Potassium in prunes helps regulate blood pressure
Vitamin A in prunes supports good vision
Prunes are packed with dietary fiber, promoting a healthy gut
Prunes are low in calories, supporting weight management
Prunes are high in Vitamin C, boosting your immune system
Antioxidants in prunes contribute to healthy, glowing skin
Prunes are a great source of Vitamins A, C, and K