10 Ayurvedic Herbs To Get Rid Of Back Pain

Sagar Puri
Oct 24, 2023

Ashwagandha (Withania Somnifera)

Ashwagandha is known for its anti-inflammatory properties, it helps to reduce back pain associated with inflammation.

Vacha (Acorus Calamus)

Vacha is known for its anti-inflammatory properties, it helps in reducing back pain.

Boswellia (Boswellia Serrata)

Boswellia is also known as Indian frankincense, it has anti-inflammatory effects and may alleviate pain and discomfort.

Turmeric (Curcuma longa)

Haldi Contains curcumin, which has potent anti-inflammatory and analgesic properties.

Guggul (Commiphora Wightii)

Known for its anti-inflammatory effects, it may help in reducing back pain.

Triphala

A combination of three fruits (amla, haritaki, and bibhitaki) with antioxidant and anti-inflammatory properties.

Eranda (Ricinus Communis)

Castor oil, derived from the seeds of this plant, may be used topically for pain relief.

Ashoka (Saraca Indica)

Ashoka has analgesic properties and may help in relieving pain.

Dashmool

A combination of ten roots with anti-inflammatory and analgesic properties.

Nirgundi (Vitex negundo)

Known for its analgesic and anti-inflammatory properties.

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