Curry leaves are loaded with antioxidants that help protect the body from oxidative stress and damage.
They can promote healthy digestion by stimulating the secretion of digestive enzymes.
Some studies suggest that curry leaves may help in weight management by reducing fat accumulation.
Curry leaves are often used in hair oils and treatments to strengthen hair and reduce hair loss.
They have anti-inflammatory properties that can help alleviate various inflammatory conditions.
Curry leaves may help lower bad cholesterol levels, promoting heart health.
Some research indicates that curry leaves can help regulate blood sugar levels.
They are a source of vitamin C, which can bolster the immune system.
Curry leaves contain compounds that may improve skin health and alleviate skin conditions.
They are a good source of vitamins A, B, and C, as well as minerals like calcium and iron.