Green chilies contain capsaicin, which can increase metabolism and aid in weight management
They are a good source of vitamins A, C, and E, which are essential for overall health.
Green chilies can stimulate digestion and help alleviate digestive issues
Capsaicin in green chilies has analgesic properties and can provide relief from pain.
The high vitamin C content in green chilies can strengthen the immune system
Green chilies may help lower blood pressure and reduce the risk of cardiovascular diseases
They have anti-inflammatory effects that can help reduce inflammation in the body
Green chilies are packed with antioxidants that protect the body against free radicals
The heat from green chilies can help clear nasal congestion and improve breathing
Capsaicin releases endorphins, promoting a sense of well-being and happiness