Rich in antioxidants, they may help with metabolism regulation.
Some studies suggest that Apple Cider Vingegar helps in boosting metabolism.
A good source of protein and contain nutrients that support metabolism.
Turmeric contains curcumin, which may have metabolic benefits.
May help regulate blood sugar and metabolism.
Chia Seeds are rich in fiber and omega-3 fatty acids.
Caffeine can temporarily boost metabolic rate.
Almonds provide healthy fats, protein, and fiber for sustained energy.
Omega-3 fatty acids can support metabolic health.
High-fiber foods like oats and quinoa can boost metabolism
(This web story is meant for informational purposes only and must not be considered a substitute for advice provided by qualified medical professionals.)