10 Best Fruits For Weight Loss

Zee Media Bureau
Feb 24, 2023

Apples

Apples are rich in fiber and low in calories, making them a great fruit for weight loss. They are also rich in antioxidants and vitamins.

Berries

Berries are a great source of fiber and low in calories. They are also rich in antioxidants and vitamins. Berries like strawberries, raspberries, blueberries, and blackberries are all great for weight loss.

Grapefruit

Grapefruit is a low-calorie fruit that is rich in vitamin C and fiber. It also contains compounds that can help with weight loss.

Oranges

Oranges are a low-calorie fruit that is high in fiber and vitamin C. They can help you feel fuller for longer and aid in weight loss.

Kiwi

Kiwis are a low-calorie fruit that are high in fiber and vitamin C. They are also rich in antioxidants and can aid in weight loss.

Pineapple

Pineapple is a low-calorie fruit that is rich in fiber and vitamin C. It also contains enzymes that aid in digestion and can help with weight loss.

Papaya

Papaya is a low-calorie fruit that is rich in fiber and vitamin C. It also contains enzymes that aid in digestion and can help with weight loss.

Watermelon

Watermelon is a low-calorie fruit that is high in water content. It can help you feel fuller for longer and aid in weight loss.

Pears

Pears are a low-calorie fruit that is high in fiber. They can help you feel fuller for longer and aid in weight loss.

Guava

Guava is a low-calorie fruit that is high in fiber and vitamin C. It can help you feel fuller for longer and aid in weight loss.

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