Fenugreek seeds are also a popular at-home treatment for loose motion and abdominal discomfort,
Lemon juice has anti-inflammatory properties, which make it one of the best medicines for loose motion.
Ginger is believed to cure diarrhea that is caused by eating contaminated food.
Peppermint oil can help to reduce inflammation and relax the muscles of the intestines.
Lactobacillus acidophilus is a type of probiotic that can help to restore the balance of good bacteria in the gut.
Bananas are a good source of potassium, which can help to replace lost electrolytes.
Caffeine can irritate the stomach and intestines and make diarrhea worse.
Ginger is a natural remedy that can help to calm the stomach and intestines. You can drink ginger tea, chew on ginger root, or take ginger capsules.
Foods that are easy to digest and do not irritate the stomach or intestines are best. This includes bananas, rice, applesauce, toast, and crackers.
This will help to prevent dehydration, which can occur as a result of diarrhea. Drink water, clear broth, or sports drinks.