10 Best Indian Foods That Cleanse Liver

Sagar Puri
Jun 14, 2023

Turmeric

Turmeric improves the body’s ability to digest fats and prevent its accumulation in liver.

Tomatoes

It promotes the activation of digestive enzyme and liver enzyme to keep liver activity good and also helps in cleansing of the liver.

Leafy Green Vegetables

Green leafy vegetables are high in chlorophyll, these greens soak up environmental toxins from the blood stream and help detoxify the liver.

Garlic

Root vegetable, consist of sulfur compounds that are essential for liver supporting and activating enzymes that are responsible for flushing out toxins and waste from the body.

Lentils

Lentils normalize the blood sugars, protect against the cancer and also cleanses your liver to make you healthy

Beetroot

Beetroot protects the liver from oxidative damage and inflammation

Papaya

Papaya and its seeds help burn dietary fats and prevent fatty liver disease

Amla

Amla detoxifies liver and is an effective home remedy for fatty liver disease

Olive Oil

Olive oil decreases levels of fat in the liver and improves liver enzymes levels.

Lemons

Lemons help the liver produce glutathione which neutralizes toxins

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