Loaded with vitamin C and antioxidants, amla may promote kidney health.
These are a good source of potassium and other nutrients beneficial for the kidneys.
Probiotic-rich yogurt can help maintain gut health, indirectly benefiting the kidneys.
Carrots provide essential nutrients that support kidney health.
Rich in vitamins, minerals, and antioxidants, spinach can be good for the kidneys.
High in vitamins and minerals, cabbage can be beneficial for kidney function.
Onions contain antioxidants that support kidney health.
Garlic's compounds may have protective effects on kidneys.
Its anti-inflammatory effects could benefit kidney function.
This spice has anti-inflammatory properties that can help protect the kidneys.