10 Best Yoga Asanas For Glowing Skin

Sep 19, 2023

Dhanurasana

By putting pressure on the abdominal region, Dhanurasana (Bow Pose) helps detoxify the body. By improving blood circulation in the face and pelvic region, it ensures a healthy face glow. (All Pics: Pexels, Freepik)

Paschimottanasana

Paschimottanasana (Seated Forward Bend) helps in digestion, reduces stress, purifies blood and betters skin complexion and glow by controlling acne, pimples and wrinkles.

Adho Mukha Svanasana

As blood flows to your brain and face, Adho Mukha Svanasana (Downward-Facing Dog) improves skin glow by giving you healthy glowing skin.

Matsyasana

Matsyasana (Fish Pose) improves blood circulation in the head region and helps attain glowing skin with an even tone.

Balasana

Balasana (Child Pose) is excellent in promoting deep sleep and helps release any tension in the chest, thereby promoting healthy skin.

Sarvangasana

Sarvangasana (Shoulder Stand) improves blood circulation in the head, which leads to a glow to facial skin.

Uttanasana

A very good stretching pose, Uttanasana (Intense Forward Bending Pose) improves blood flow on your face, thus contributing to glowing skin.

Bhujangasana

By opening up your chest to increase oxygen intake, Bhujangasana (Cobra Pose) helps in getting glowing skin. It helps in detoxification and leads to clear, pimple-free skin.

Ustrasana

Ustrasana (Camel Pose) improves the blow flow in your head and by removing toxins from the bloodstream, it contributes to better hair and glowing skin.

Trikonasana

The blood flow to your head and face increases with Trikonasana (Triangle Pose) and this helps in improving the quality of your skin.

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