If you start your day with healthy detox drinks, it will go a long way in burning that stubborn belly fat. But remember, an overall healthy lifestyle is essential for any kind of weight loss and a trained nutritionist and fitness coach can help in your weight loss journey. (Pics: Pexels)
Every morning, squeeze half a lemon into a glass of warm water and drink it. Lemon is known to support digestion and metabolism.
Superfood turmeric has many health benefits and can aid in weight loss. Turmeric helps reduce the risk of cholesterol, triglyceride levels, and blood sugar. It is an anti-inflammatory spice that helps obesity, especially fight belly fat.
Another ideal drink to start your day, herbal detox tea can help in your weight loss journey. Several herbal detox tea blends are available in the market which contains ingredients like nettle, chamomile, and licorice root.
Add sliced cucumbers and fresh mint leaves in water for a refreshing drink. This will stimulate digestive enzymes, and aid in boosting metabolism, thus helping in weight loss.
Mix 1-2 tablespoons of apple cider vinegar with water. You can add a bit of honey for taste. While more studies are required, many people swear by ACV's power to burn fat.
Mix a pinch of cinnamon powder with warm water and drink it in the morning, before breakfast. It is supposed to boost metabolism and aid in wight loss.
Unsweetened cranberry juice can improve kidney function and help with detoxification. But make sure it's fresh cranberry and not packaged drink.
By regulating appetite and controlling bloating, dandelion tea's diuretic properties are supposed to help reduce water retention.
Chunks of watermelon and a few mint leaves added to the water can make for a yummy, healthy detox drink that weight watchers can opt for.
By boosting your metabolism and improving your blood sugar control, aloe vera juice can promote weight loss. Aloe vera juice can aid in digestion and promote gut health and therefore good for belly fat loss.