Refreshing and hydrating, coconut water is an excellent choice for staying hydrated during fasting.
Soak sabja seeds in water until they swell up. Add some lemon juice, honey (if allowed), and a pinch of rock salt for flavor.
Prepare a traditional lassi using yogurt (made from vrat-friendly ingredients), water, and a touch of sugar or honey (if allowed). You can also add some cardamom powder for extra flavor.
Blend together vrat-friendly fruits like bananas, strawberries, or mangoes with yogurt or milk substitute (like almond milk) to make a delicious and nutritious smoothie.
Freshly squeezed pomegranate juice is a healthy and refreshing drink option during fasting.
Make aam panna by boiling raw mangoes, extracting the pulp, and mixing it with water, sugar (if allowed), and roasted cumin powder.
Squeeze fresh lemon juice, add water, and sweeten with sugar or honey (if allowed). You can also add a pinch of black salt or rock salt for a twist.
Brew fresh mint leaves in hot water and let it steep for a few minutes. Strain and add honey (if allowed) for sweetness.
Soak sago pearls in water until they turn translucent. Boil them in water until they become soft, then strain and cool. Add some lemon juice, sugar or honey (if allowed), and mix well.
Blend yogurt (made from vrat-friendly ingredients) with water, roasted cumin powder, and a pinch of rock salt to make a cooling buttermilk.