10 Easily Available Indian Fruits To Lose Belly Fat

Jamun

Jamun helps regulate blood sugar levels and can aid in weight loss due to its low glycemic index.

Apple

Apples are high in fiber and low in calories, apples can help control appetite and aid digestion.

Fig

Fig contains fiber that promotes satiety and can help regulate blood sugar levels.

Papaya

Papaya contains enzymes that aid digestion and can help prevent bloating.

Watermelon

A hydrating fruit with a high water content that can help control cravings.

Pomegranate (Anar)

Rich in antioxidants and can help reduce appetite due to its high fiber content.

Oranges

Low in calories and high in fiber and vitamin C, which can aid weight loss and boost immunity.

Plum

Plum contains dietary fiber and antioxidants that can aid in weight management.

Guava

A fiber-rich fruit that aids digestion and helps control appetite.

Banana

A filling fruit that can help curb cravings and regulate digestion.

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