A total-body motion that is great for toning arms, abs, and targeting stubborn side fat.
Dumbbell side bend is an advanced version of your side bend stretching exercise.
This move is very effective for toning your oblique muscles along with all the benefits of a side plank.
Leg lifts are very effective as lower belly fat and muffin top exercises and also as great core exercises.
This Pilates move concentrates on your side muscles specifically. It is a good muffin top or love handle exercise and is an effective waist slimming exercise.
The Triangle pose is a great stretching and abdominal exercise for your sides and hamstrings.
Oblique Crunch or bicycle crunch targets the oblique muscles and helps in reducing all the side fat.
Piked Elbow Twist is an effective exercise to lose side fat by targeting your obliques.
Side Plank Circles targets your oblique muscles, muffin tops, love handles, lower belly pooch, and tones side belly.
Starfish is a variation of Side Plank exercise, which is a killer move for reducing side fat.