Here are 10 exotic Herbs with powerful health benefits
Originating from India, ashwagandha is an adaptogenic herb that helps the body cope with stress and anxiety
Commonly used in Indian cuisine, turmeric aids in reducing inflammation, improving digestion, and may contribute to better cognitive health
Hailing from South Asia, Moringa is a nutrient-dense herb rich in vitamins, minerals, and antioxidants. It helps to boost immunity and lower cholesterol levels
An ancient Chinese medicinal mushroom, Reishi is known for its immune-modulating properties. It promotes relaxation and improves sleep quality
Native to the Andes mountains of Peru, maca root is an adaptogen that enhances stamina and supports hormonal balance
Used in traditional Chinese medicine, astragalus strengthens the immune system and helps combat fatigue
Derived from the African baobab tree, this fruit's pulp is rich in vitamin C, antioxidants, and fibre
Found in Southeast Asia, Gotu Kola is known for its cognitive benefits, improving memory and concentration
A berry used in traditional Chinese medicine, Schisandra is an adaptogen that helps with stress management and supports liver health
Also known as Tulsi, Holy Basil helps reduce stress, promotes respiratory health, and supports the immune system.